Chicken Shawarma on Mediterranean Vegetables

Price range: £6.50 through £11.95

Chicken shawarma made with our own spice mix, served over roasted red onions, courgettes and mixed peppers seasoned with Italian Spice Mix and olive oil.

Pack size

,

Dietary suitability Gluten-freeDairy-freeLow carbohydrateHigh protein

Ingredients

Chicken shawarma 60%: chicken thigh, olive oil, lemon juice, Farmer & The Chef Shawarma Spice Mix [salt, cornflour, cayenne pepper, turmeric, cinnamon, cumin, dried coriander, paprika, ground cloves], garlic puree. Mediterranean vegetables 40%: courgette, mixed peppers, red onion, olive oil, Farmer & The Chef Italian Spice Mix, salt, black pepper.

Allergen information

All 14 declarable allergens are not present in the approved recipe.

Cooking instructions

Oven, microwave or air fryer; oven or air fryer preferred

Cook from: Frozen

Cooking time: 300g: Oven: 30-35 minutes; microwave: 7-9 minutes; air fryer: 22-26 minutes. 600g: Oven: 45-55 minutes; microwave: 12-15 minutes; air fryer: 34-40 minutes.

Appliance note: 

Cooking appliances vary. Times are a guide and require validation with the final packaging and product. Add further heating time if necessary until the centre reaches at least 75°C. Never place the foil tray in a microwave.

Serving suggestion

300g pack: Serve piping hot with RM017_300 Rice and a wedge of fresh lemon.

600g pack: Serve piping hot with RM017_600 Rice and a wedge of fresh lemon.

Chef’s tip

For the best colour and flavour, reheat in a thoroughly preheated oven or air fryer and finish with a squeeze of fresh lemon.

Provenance

Red onions, courgettes and mixed peppers supplied by Hedden's of Woodtown where available. Farmer & The Chef spice mixes. Made in the United Kingdom.

Serves: 300g: 1 / 600g: 2

Storage

Keep frozen at -18°C or colder.

After opening: 

Once defrosted or opened, keep refrigerated at 0-5°C and consume within 24 hours. Do not refreeze.

Shelf life: 12 months from date of manufacture when stored at -18°C or below.

Freezing: 

Keep frozen at -18°C or below. Do not refreeze once defrosted.

Defrosting: 

No defrosting required; cook from frozen. If accidentally defrosted, keep refrigerated and use within 24 hours. Do not refreeze.

Nutritional information

Typical values: Per 100g as sold

Energy: 690 kJ

Fat: 8 g

Carbohydrate: 4 g

Fibre: 1.4 g

Salt: 0.85 g

Energy: 165 kcal

of which saturates: 1.7 g

of which sugars: 2.5 g

Protein: 17 g

Portion size: 300g / 600g

Nutrition notes: 

300g pack: One 300g portion provides 2,070kJ / 495kcal, 24.0g fat, 5.1g saturates, 12.0g carbohydrate, 7.5g sugars, 4.2g fibre, 51.0g protein and 2.55g salt. Protein supplies approximately 41% of energy.

600g pack: One 600g portion provides 4,140kJ / 990kcal, 48.0g fat, 10.2g saturates, 24.0g carbohydrate, 15.0g sugars, 8.4g fibre, 102.0g protein and 5.10g salt. Protein supplies approximately 41% of energy.