Slow Braised Shin of Beef

Price range: £7.00 through £12.00

Tender British beef shin slow-braised with red wine, tomatoes, root vegetables and herbs.

Pack size

,

Dietary suitability Gluten-freeDairy-freeHigh protein

Ingredients

British beef shin, chopped tomatoes, certified gluten-free beef stock, onion, carrot, red wine (SULPHITES), CELERY, tomato puree, rapeseed oil, garlic puree, certified gluten-free flour, thyme, salt, black pepper, bay leaves.

Allergen information

Contains CELERY and SULPHITES.

Cooking instructions

Oven, microwave or air fryer

Cook from: Frozen

Cooking time: 300g: Oven: 35-40 minutes; microwave: 9-11 minutes; air fryer: 25-30 minutes. 600g: Oven: 50-55 minutes; microwave: 15-17 minutes; air fryer: 35-40 minutes.

Appliance note: 

Cooking appliances vary. Times are a guide and require validation with the final packaging and product. Add further heating time if necessary until the centre reaches at least 75°C. Never place the foil tray in a microwave.

Serving suggestion

Serve piping hot with creamy mashed potatoes and seasonal green vegetables.

Chef’s tip

Allow the dish to stand briefly after reheating so the sauce settles around the tender beef.

Provenance

British beef and vegetables supplied by Hedden's of Woodtown where available. Prepared in the United Kingdom by Farmer & The Chef.

Serves: 300g: 1 / 600g: 2

Storage

Keep frozen at -18°C or colder.

After opening: 

Once defrosted or opened, keep refrigerated at 0-5°C and consume within 24 hours. Do not refreeze.

Shelf life: 12 months from date of manufacture when stored at -18°C or below.

Freezing: 

Keep frozen at -18°C or below. Do not refreeze once defrosted.

Defrosting: 

No defrosting required; cook from frozen. If accidentally defrosted, keep refrigerated and use within 24 hours. Do not refreeze.

Nutritional information

Typical values: Per 100g as sold

Energy: 542 kJ

Fat: 5 g

Carbohydrate: 5.7 g

Fibre: 1.4 g

Salt: 0.78 g

Energy: 129 kcal

of which saturates: 1.8 g

of which sugars: 2.9 g

Protein: 14.6 g

Portion size: 300g / 600g

Nutrition notes: 

300g pack: One 300g portion provides 1,626kJ / 387kcal, 15.0g fat, 5.4g saturates, 17.1g carbohydrate, 8.7g sugars, 4.2g fibre, 43.8g protein and 2.34g salt. Protein supplies approximately 45% of energy.

600g pack: One 600g portion provides 3,252kJ / 774kcal, 30.0g fat, 10.8g saturates, 34.2g carbohydrate, 17.4g sugars, 8.4g fibre, 87.6g protein and 4.68g salt. Protein supplies approximately 45% of energy.