Ingredients
Chicken thighs, peeled plum tomatoes, double cream (MILK), olive oil, onion, butter (MILK), vegetable oil, ginger, garlic, green chilli, fresh coriander, salt, cumin, dried fenugreek leaves, ground coriander, garam masala, turmeric, smoked paprika, red chilli powder.
Allergen information
Contains MILK.
Cooking instructions
Oven, microwave or air fryer; oven preferred
Cook from: Frozen
Cooking time: 300g: Oven: 30-35 minutes; microwave: 5-6 minutes; air fryer: 18-22 minutes. 600g: Oven: 40-45 minutes; microwave: 9-11 minutes; air fryer: 28-32 minutes.
Appliance note:
Cooking appliances vary. Times are a guide and require validation with the final packaging and product. Add further heating time if necessary until the centre reaches at least 75°C. Never place the foil tray in a microwave.
Serving suggestion
Serve piping hot with steamed basmati rice, naan bread, poppadums, kachumber salad or cucumber and mint raita.
Chef’s tip
Serve with steamed basmati rice and finish with a little fresh coriander. A cucumber and mint raita works well alongside the gentle chilli heat.
Provenance
British chicken and dairy ingredients used where available. Prepared in the United Kingdom by Farmer & The Chef.
Serves: 300g: 1-2 / 600g: 2-4
Storage
Keep frozen at -18°C or colder.
After opening:
Once defrosted or opened, keep refrigerated at 0-5°C and consume within 24 hours. Do not refreeze.
Shelf life: 12 months from date of manufacture when stored at -18°C or below.
Freezing:
Keep frozen at -18°C or below. Do not refreeze once defrosted.
Defrosting:
No defrosting required; cook from frozen. If accidentally defrosted, keep refrigerated and use within 24 hours. Do not refreeze.
Nutritional information
Typical values: Per 100g as sold
Energy: 815 kJ
Fat: 14 g
Carbohydrate: 4.2 g
Fibre: 0.8 g
Salt: 0.8 g
Energy: 195 kcal
of which saturates: 6 g
of which sugars: 3 g
Protein: 14.2 g
Portion size: 300g / 600g
Nutrition notes:
300g pack: One 300g portion provides 2,445kJ / 585kcal, 42.0g fat, 18.0g saturates, 12.6g carbohydrate, 9.0g sugars, 2.4g fibre, 42.6g protein and 2.40g salt.
600g pack: One 600g portion provides 4,890kJ / 1,170kcal, 84.0g fat, 36.0g saturates, 25.2g carbohydrate, 18.0g sugars, 4.8g fibre, 85.2g protein and 4.80g salt.
