Ingredients
Pork shoulder, chopped tomatoes, red pepper, dry sherry (SULPHITES), onion, Spanish chorizo (approved), mixed green and black olives, sherry vinegar, olive oil, certified gluten-free plain flour, garlic, salt, thyme, bay leaf and black pepper.
Allergen information
Contains SULPHITES.
Cooking instructions
Oven, microwave or air fryer
Cook from: Frozen
Cooking time: 300g: Oven: 40-45 minutes; microwave: 9-11 minutes; air fryer: 25-30 minutes. 600g: Oven: 60-70 minutes; microwave: 15-18 minutes; air fryer: 40-45 minutes.
Appliance note:
Cooking appliances vary. Times are a guide and require validation with the final packaging and product. Add further heating time if necessary until the centre reaches at least 75°C. Never place the foil tray in a microwave.
Serving suggestion
Serve piping hot with new potatoes and young broad beans or fresh peas.
Chef’s tip
Allow the dish to stand briefly after reheating so the rich tomato, sherry and chorizo sauce settles around the pork.
Provenance
Vegetables supplied by Hedden's of Woodtown where available. Made by Farmer & The Chef.
Serves: 300g: 1 / 600g: 2
Storage
Keep frozen at -18°C or colder.
After opening:
Once defrosted or opened, keep refrigerated at 0-5°C and consume within 24 hours. Do not refreeze.
Shelf life: 12 months from date of manufacture when stored at -18°C or below.
Freezing:
Keep frozen at -18°C or below. Do not refreeze once defrosted.
Defrosting:
No defrosting required; cook from frozen. If accidentally defrosted, keep refrigerated and use within 24 hours. Do not refreeze.
Nutritional information
Typical values: Per 100g as sold
Energy: 766 kJ
Fat: 13.1 g
Carbohydrate: 4 g
Fibre: 0.8 g
Salt: 0.86 g
Energy: 183 kcal
of which saturates: 4.4 g
of which sugars: 2.4 g
Protein: 10.1 g
Portion size: 300g / 600g
Nutrition notes:
300g pack: One 300g portion provides 2,298kJ / 549kcal, 39.3g fat, 13.2g saturates, 12.0g carbohydrate, 7.2g sugars, 2.4g fibre, 30.3g protein and 2.58g salt. Protein supplies approximately 22% of energy.
600g pack: One 600g portion provides 4,596kJ / 1,098kcal, 78.6g fat, 26.4g saturates, 24.0g carbohydrate, 14.4g sugars, 4.8g fibre, 60.6g protein and 5.16g salt. Protein supplies approximately 22% of energy.
